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Writer's pictureCaroline Tobin

Gifts of the Autumn Equinox



Key Words:


  • Balance


  • Gratitude


  • Release and Transformation


As summer transitions into autumn and we experience the balance of light and dark during the autumn equinox, let us take a moment to reflect on the profound spiritual lessons inherent in this natural change.


It is a moment in the natural cycle which asks us to contemplate the lessons we've learned and the growth we've achieved over the year.


This equinox encourages us to pause and express our gratitude for the journey we've undertaken, recognising the challenges we've faced and the wisdom we've acquired throughout the process..


The Autumn Equinox invites us to cultivate gratitude in our lives, prompting us to assess where we may feel trapped in a mindset of lack and scarcity.


While challenges can be tough to navigate, they often lead to transformation when we align with the natural rhythms of life.


It's our resistance to change that brings us the most discomfort; after all, we often struggle to trust and embrace the process of our own unfoldment within the Archetype of the Hero’s Journey.


What if we shifted our perspective?


Can we find gratitude in our more painful darker experiences?


Can we surrender to the flow of change, recognising that it serves a greater purpose to our soul?


If not, why not?


Reflect on your year: what obstacles have you overcome?


Did you let your experiences unfold naturally, or did you hold on to the old ways, feeling as though the universe was working against you?


Today, take a moment to acknowledge the development of your soul over the past year.


Honour the transformations you bravely embraced as you allowed the shadows to surface and be transformed into their gifts.


Or perhaps you still find yourself in the midst of change, can you identify one thing to be really grateful for in this moment, even if your world has fallen apart in these uncertain times?


Just as night follows day and seasons shift, so too will your current circumstances.


It is all part of our soul’s evolution and the intelligent universe we reside in.


So, what are you grateful for today?


Please share your thoughts in the comments below.

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